The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life by Matthew T. Tull

The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life

Matthew T. Tull with Kim L. Gratz, Alexander L. Chapman

280 pages first pub 2017 (view editions)

nonfiction psychology self help informative medium-paced
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Description

Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of empirically supported cognitive behavioral therapy (CBT) treatments, including accepta...

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