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Book Information
124 pages • paperback • first pub 2015 • 1 edition
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Dragon Door Publications, Inc
Edition Pub Date: 01 Mar 2015
Description
In Zen Mind, Strong Body, acclaimed bodyweight exercise expert Al Kavadlo presents his "philosophy of fitness"-a philosophy that has allowed him to endure injury-free, while achieving some of the world's most challenging movements, be it the One-a...
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124 pages • paperback • 2015
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Dragon Door Publications, Inc
Edition Pub Date: 01 Mar 2015
Description
In Zen Mind, Strong Body, acclaimed bodyweight exercise expert Al Kavadlo presents his "philosophy of fitness"-a philosophy that has allowed him to endure injury-free, while achieving some of the world's most challenging movements, be it the One-a...