Yoga for Dummies, Pocket Edition by Georg Feuerstein, Larry Payne
Yoga for Dummies, Pocket Edition

Georg Feuerstein, Larry Payne

Yoga for Dummies, Pocket Edition

Georg Feuerstein, Larry Payne

144 pages digital 1999

9 editions

nonfiction health reference self help informative medium-paced
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Want to release tension, lose stress, and get in shape?  This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and ...

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