You need to sign in or sign up before continuing.
Take a photo of a barcode or cover
Read With Others
Book Information
352 pages • paperback • first pub 2024 • 5 editions
ISBN/UID: 9780008667658
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
The new essential self-healing bible - a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good. Anxious, burnt out, tired, overthinking, angry, shutting down, disassociating, proc...
Community Reviews
Content Warnings
352 pages • paperback • 2024
ISBN/UID: 9780008667658
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
The new essential self-healing bible - a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good. Anxious, burnt out, tired, overthinking, angry, shutting down, disassociating, proc...
Community Reviews
Content Warnings