Dash Diet in a Dash: 20 Dash Diet Recipes You Can Make in 15 Minutes or Less by Carol Taylor

Dash Diet in a Dash: 20 Dash Diet Recipes You Can Make in 15 Minutes or Less

Carol Taylor

26 pages paperback

1 edition

nonfiction health medium-paced
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The DASH (Dietary Approaches to Stop Hypertension) diet was developed as a way to fight or prevent high blood pressure (hypertension) by eating a diet low in sodium and high in potassium, magnesium and calcium. This diet has proven to be as effect...

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