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Book Information
312 pages • digital • first pub 2003 • 7 editions
ISBN/UID: 9781608823321
Format: Digital
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 Mar 2003
Description
The breakthrough approaches in Eating Mindfully, by Susan Albers, use mindfulness-based psychological practices to take charge of cravings so they can eat when they are hungry and stop when they feel full. Ten years after the release of the first ...
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Content Warnings
312 pages • digital • 2003
ISBN/UID: 9781608823321
Format: Digital
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 Mar 2003
Description
The breakthrough approaches in Eating Mindfully, by Susan Albers, use mindfulness-based psychological practices to take charge of cravings so they can eat when they are hungry and stop when they feel full. Ten years after the release of the first ...
Community Reviews
Content Warnings