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Mark Williams, Danny Penman
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Book Information
256 pages • digital • first pub 2011 • 4 editions
ISBN/UID: 9780748126514
Format: Digital
Language: English
Publisher: Hachette Digital
Edition Pub Date: Not specified
Description
'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book' Ruby WaxAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a franti...
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Content Warnings
—
Mark Williams, Danny Penman
256 pages • digital • 2011
ISBN/UID: 9780748126514
Format: Digital
Language: English
Publisher: Hachette Digital
Edition Pub Date: Not specified
Description
'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book' Ruby WaxAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a franti...
Community Reviews
Content Warnings