The Home Workout Plan for Seniors: How to Master Chair Exercises in 30 Days by Dale L. Roberts

The Home Workout Plan for Seniors: How to Master Chair Exercises in 30 Days

Dale L. Roberts

86 pages paperback

3 editions

nonfiction health medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

The ONLY Senior Exercise Program You'll Need...What if you could exercise without the risk of falling or injuring yourself?Imagine maintaining mobility and strength with a daily 34-minute workout.◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆◆Enter the seco...

Show More

Community Reviews

Loading...

Content Warnings

Loading...