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214 pages • missing pub info (view editions)
ISBN/UID: 9781606795422
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
"How do you know the precise combination and best order of workouts that will enable you to run faster? How do you know the right time to do another workout after doing a workout on Tuesday? How do you individualize training for runners of differe...
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214 pages • missing pub info (view editions)
ISBN/UID: 9781606795422
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
"How do you know the precise combination and best order of workouts that will enable you to run faster? How do you know the right time to do another workout after doing a workout on Tuesday? How do you individualize training for runners of differe...
Community Reviews
Content Warnings