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Book Information
204 pages • paperback • first pub 2021 • 2 editions
ISBN/UID: 9781611808742
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: 23 Nov 2021
Description
"A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation. In The Wakeful Body, author Willa Blythe Baker offers down-to-earth practices...
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Content Warnings
204 pages • paperback • 2021
ISBN/UID: 9781611808742
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: 23 Nov 2021
Description
"A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation. In The Wakeful Body, author Willa Blythe Baker offers down-to-earth practices...
Community Reviews
Content Warnings