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Book Information
224 pages • 1 edition
ISBN/UID: 9781786787644
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety.We already use sound as a form of self-care, from self-soothing with music to imme...
Community Reviews
Content Warnings
224 pages
ISBN/UID: 9781786787644
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety.We already use sound as a form of self-care, from self-soothing with music to imme...
Community Reviews
Content Warnings