Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom by Kelly Brogan

Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

Kelly Brogan

352 pages 2019

3 editions

nonfiction health psychology self help informative slow-paced
More Options

Read With Others

Book Information


Loading...

Description

New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self.For years, we've been telling ourselves that our diffic...

Show More

Community Reviews

Loading...

Content Warnings

Loading...