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5h 44m • audio • 2 editions user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Renaissance Periodization
Edition Pub Date: Not specified
Description
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It describes the multiple causes, correlates, and consequences of fatigue, and also gives real-world recommendations on how to manage and reduce i...
Community Reviews
Content Warnings
Audiobook edition 5h 44m • audio
ISBN/UID: None
Format: Audio
Language: English
Publisher: Renaissance Periodization
Edition Pub Date: Not specified
user-added
Description
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It describes the multiple causes, correlates, and consequences of fatigue, and also gives real-world recommendations on how to manage and reduce i...
Community Reviews
Content Warnings