An Invitation to Self-Care: Why Learning to Nurture Yourself is the Key to the Life You've Always Wanted by Tracey Cleantis-Dwyer
An Invitation to Self-Care: Why Learning to Nurture Yourself is the Key to the Life You've Always Wanted

Tracey Cleantis-Dwyer

An Invitation to Self-Care: Why Learning to Nurture Yourself is the Key to the Life You've Always Wanted

Tracey Cleantis-Dwyer

255 pages digital

4 editions

nonfiction health self help reflective medium-paced
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Description

We’re a society of people who have gotten away from knowing how to really address what we need. Self-care is about more than treats and rewards; it’s about recognizing and fulfilling your real needs on a regular basis. In this book we can chart a ...

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