The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love by Rocco DiSpirito

The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

Rocco DiSpirito

320 pages • first pub 2013 (view editions)

nonfiction health self help informative inspiring lighthearted medium-paced
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Description

The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book This del...

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