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10h 31m • audio • first pub 2021 • 13 editions user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Little, Brown Audio
Edition Pub Date: 26 Aug 2021
Description
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that ge...
Community Reviews
Content Warnings
Audiobook edition 10h 31m • audio • 2021
ISBN/UID: None
Format: Audio
Language: English
Publisher: Little, Brown Audio
Edition Pub Date: 26 Aug 2021
user-added
Description
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that ge...
Community Reviews
Content Warnings