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Book Information
293 pages • paperback • first pub 2005 • 8 editions
ISBN/UID: 9781583335130
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Edition Pub Date: 31 Dec 2012
Description
Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively can end up with chronic aches and injuries because they don't know how to adjust their programs as they get older. And those who take it easy may...
Community Reviews
Content Warnings
293 pages • paperback • 2005
ISBN/UID: 9781583335130
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Edition Pub Date: 31 Dec 2012
Description
Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively can end up with chronic aches and injuries because they don't know how to adjust their programs as they get older. And those who take it easy may...
Community Reviews
Content Warnings