Why We Get Mad: How to Use Your Anger for Positive Change by Ryan Martin

Why We Get Mad: How to Use Your Anger for Positive Change

Ryan Martin

216 pages paperback

2 editions

nonfiction psychology self help challenging informative reflective medium-paced
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This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and ...

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