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288 pages • first pub 1988 (view editions)
ISBN/UID: 9780060971380
Format: Paperback
Language: English
Publisher: Harper Perennial
Edition Pub Date: 26 January 1988
Description
In this breakthrough book, Dr. Judith Wurtman explains how what we eat and when we eat it affects our moods, minds, and lives. Translating her findings into practical programs, she reveals what foods can prevent afternoon slumps; increase producti...
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288 pages • first pub 1988 (view editions)
ISBN/UID: 9780060971380
Format: Paperback
Language: English
Publisher: Harper Perennial
Edition Pub Date: 26 January 1988
Description
In this breakthrough book, Dr. Judith Wurtman explains how what we eat and when we eat it affects our moods, minds, and lives. Translating her findings into practical programs, she reveals what foods can prevent afternoon slumps; increase producti...
Community Reviews
Content Warnings