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Book Information
192 pages • paperback • first pub 2020 • 3 editions
ISBN/UID: 9780857838025
Format: Paperback
Language: English
Publisher: Kyle Books
Edition Pub Date: 03 Mar 2020
Description
Simple techniques to boost energy, feel calmer, more focused and productive. We breathe approximately 20,000 times a day - so it's something that we can all improve for better health and wellbeing - no equipment or fancy fitness gear necessary. Ai...
Community Reviews
Content Warnings
192 pages • paperback • 2020
ISBN/UID: 9780857838025
Format: Paperback
Language: English
Publisher: Kyle Books
Edition Pub Date: 03 Mar 2020
Description
Simple techniques to boost energy, feel calmer, more focused and productive. We breathe approximately 20,000 times a day - so it's something that we can all improve for better health and wellbeing - no equipment or fancy fitness gear necessary. Ai...
Community Reviews
Content Warnings