Running Is My Therapy by Scott Douglas

Running Is My Therapy

Scott Douglas

288 pages • hardcover • 2018

6 editions

nonfiction health self help sports informative slow-paced
More Options

Read With Others

Book Information


Loading...

Description

From a New York Times–bestselling author and lifelong runner, a groundbreaking guide to fighting depression and anxiety one run at a time There’s no other book like this. Longtime running writer Scott Douglas marshals expert advice (especially his...

Show More

Community Reviews

Loading...

Content Warnings

Loading...