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Book Information
236 pages • paperback • first pub 2016 • 5 editions
ISBN/UID: 9781623157807
Format: Paperback
Language: English
Publisher: Althea Press
Edition Pub Date: 18 Oct 2016
Description
Manage anxiety and depression in less than two months - your CBT wookbook Getting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks does just that. Offering a simple and...
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Content Warnings
236 pages • paperback • 2016
ISBN/UID: 9781623157807
Format: Paperback
Language: English
Publisher: Althea Press
Edition Pub Date: 18 Oct 2016
Description
Manage anxiety and depression in less than two months - your CBT wookbook Getting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks does just that. Offering a simple and...
Community Reviews
Content Warnings