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352 pages • first pub 2022 (view editions)
ISBN/UID: 9780241529713
Format: Hardcover
Language: English
Publisher: Michael Joseph
Edition Pub Date: Not specified
Description
Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced and immediately find tools to help. From managing anxiety, dealing with criti...
Community Reviews
Content Warnings
352 pages • first pub 2022 (view editions)
ISBN/UID: 9780241529713
Format: Hardcover
Language: English
Publisher: Michael Joseph
Edition Pub Date: Not specified
Description
Written in short, bite-sized entries, in Dr Julie's warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced and immediately find tools to help. From managing anxiety, dealing with criti...
Community Reviews
Content Warnings