You need to sign in or sign up before continuing.

Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability by Peggy Cappy

Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability

Peggy Cappy

194 pages missing pub info (view editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

At last, a yoga program anyone can do An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name. You can enjoy the benefits of yoga - whatever your age, ability, or level of activity, eve...

Read more

Community Reviews

Loading...

Content Warnings

Loading...