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Book Information
304 pages • paperback • first pub 2015 • 3 editions
ISBN/UID: 9781443436939
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: 02 Jan 2017
Description
- Sleep controls the hormones that regulate hunger and appetite- Muscular meditation helps reduce stress and decrease symptoms of depression and anxietySleep better and you’ll eat better. Eat better and you’ll move more. And if y...
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Content Warnings
304 pages • paperback • 2015
ISBN/UID: 9781443436939
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: 02 Jan 2017
Description
- Sleep controls the hormones that regulate hunger and appetite- Muscular meditation helps reduce stress and decrease symptoms of depression and anxietySleep better and you’ll eat better. Eat better and you’ll move more. And if y...
Community Reviews
Content Warnings