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257 pages • first pub 2014 (view editions)
ISBN/UID: 9781856753418
Format: Digital
Language: English
Publisher: Gaia
Edition Pub Date: 22 September 2014
Description
Whether you are just beginning your journey or have been practicing for years, this complete course in Pilates matwork is an invaluable resource, taking you through all Pilates exercises as originally conceived and practiced by Joseph Pilates. Als...
Community Reviews
Content Warnings
257 pages • first pub 2014 (view editions)
ISBN/UID: 9781856753418
Format: Digital
Language: English
Publisher: Gaia
Edition Pub Date: 22 September 2014
Description
Whether you are just beginning your journey or have been practicing for years, this complete course in Pilates matwork is an invaluable resource, taking you through all Pilates exercises as originally conceived and practiced by Joseph Pilates. Als...
Community Reviews
Content Warnings