Tʻai-chi: The "supreme Ultimate" Exercise for Health, Sport, and Self-defense by Cheng Man-Ch'ing, Robert W. Smith
Tʻai-chi: The "supreme Ultimate" Exercise for Health, Sport, and Self-defense

Cheng Man-Ch'ing, Robert W. Smith

Tuttle Martial Arts

Tʻai-chi: The "supreme Ultimate" Exercise for Health, Sport, and Self-defense

Cheng Man-Ch'ing, Robert W. Smith

112 pages

4 editions

nonfiction art health sports adventurous informative reflective slow-paced
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This book introduces T'ai-chi as a means to a healthier life, as a sport, and as a means of self-defense. It is a complete step-by-step manual for the beginner. It will enable him, with conscientious practice, to master the sequence of thirty-seve...

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