Burn: The New Science of Human Metabolism by Herman Pontzer
Burn: The New Science of Human Metabolism

Herman Pontzer

Burn: The New Science of Human Metabolism

Herman Pontzer

384 pages 2021

12 editions

nonfiction health science informative medium-paced
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One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herma...

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