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168 pages • missing pub info (view editions)
ISBN/UID: 9781623172411
Format: Paperback
Language: English
Publisher: North Atlantic Books
Edition Pub Date: Not specified
Description
A guided journal that provides writing techniques and exercises that are matched with Buddhist meditation instructions and teachings. This guided journal uniquely combines personal writing and meditation, two of the most beneficial self-help proce...
Community Reviews
Content Warnings
168 pages • missing pub info (view editions)
ISBN/UID: 9781623172411
Format: Paperback
Language: English
Publisher: North Atlantic Books
Edition Pub Date: Not specified
Description
A guided journal that provides writing techniques and exercises that are matched with Buddhist meditation instructions and teachings. This guided journal uniquely combines personal writing and meditation, two of the most beneficial self-help proce...
Community Reviews
Content Warnings