Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom by B.K.S. Iyengar

Iyengar Yoga Books

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

B.K.S. Iyengar with John J. Evans, Douglas Abrams

304 pages hardcover

14 editions

nonfiction health informative reflective slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

Useful, ingenious, and filled with humorous insights, this guide encourages readers to embark on an internal journey. Using yoga poses and breathing techniques, readers can improve their posture, emotional stability, mental clarity, wisdom, and th...

Show More

Community Reviews

Loading...

Content Warnings

Loading...