Train Your Brain to Get Happy: The Simple Program That Primes Your Gray Cells for Joy, Optimism, and Serenity by Teresa Aubele

Train Your Brain to Get Happy: The Simple Program That Primes Your Gray Cells for Joy, Optimism, and Serenity

Teresa Aubele

245 pages • first pub 2011 (view editions)

nonfiction psychology self help informative fast-paced
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Description

Happiness begins at the cellular level - and your brain is making new neurons every day. Which means that you can literally program yourself for happiness - if you know how. With this groundbreaking guide, you fire up your neurons for joy when you...

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