The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer by Gretchen Reynolds

The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer

Gretchen Reynolds with Karen Saltus (Narrator)

Audiobook edition 9h 6m • audio • 2012

11 editions

nonfiction health psychology self help informative medium-paced
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Description

Every Wednesday, Gretchen Reynolds single-handedly influences how millions of Americans work out. In her Phys Ed column for the New York Times, she debunks myths, spurs conversation, and creates arguments among her readers by questioning widely he...

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