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Book Information
9h 15m • audio • first pub 2021 • 4 editions user-added
ISBN/UID: 9780593452226
Format: Audio
Language: English
Publisher: Penguin Random House Audio Publishing Group
Edition Pub Date: 13 Sep 2021
About SGAI
SGAI (StoryGraph AI) is a complete in-house solution. This is not ChatGPT or Claude.
All processing is done on StoryGraph, so your reading data is kept private and never shared.
Regarding the environmental impact: The entire feature uses the power of a single gaming PC and runs on 100% renewable energy.
SGAI is opt-in and off by default. Press the button below to turn it off, and you can turn it back on from the Preferences page:
Description
Whether you're looking to better understand and manage panic, worry, grief, stress, or phobias, or just want to pause the endless spin cycle in your head, you'll find real-world, research-based techniques, exercises, and insights--without the cli...
Community Reviews
Content Warnings
Audiobook edition 9h 15m • audio • 2021
ISBN/UID: 9780593452226
Format: Audio
Language: English
Publisher: Penguin Random House Audio Publishing Group
Edition Pub Date: 13 Sep 2021
user-added
About SGAI
SGAI (StoryGraph AI) is a complete in-house solution. This is not ChatGPT or Claude.
All processing is done on StoryGraph, so your reading data is kept private and never shared.
Regarding the environmental impact: The entire feature uses the power of a single gaming PC and runs on 100% renewable energy.
SGAI is opt-in and off by default. Press the button below to turn it off, and you can turn it back on from the Preferences page:
Description
Whether you're looking to better understand and manage panic, worry, grief, stress, or phobias, or just want to pause the endless spin cycle in your head, you'll find real-world, research-based techniques, exercises, and insights--without the cli...
Community Reviews
Content Warnings