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Book Information
256 pages • paperback • first pub 2016 • 4 editions
ISBN/UID: 9781684030217
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 Mar 2018
Description
Find flow and reach peak performance--in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this workbook provides practical, step-by-step exercises and skills to help you gain present-moment awareness and achie...
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Content Warnings
256 pages • paperback • 2016
ISBN/UID: 9781684030217
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 Mar 2018
Description
Find flow and reach peak performance--in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this workbook provides practical, step-by-step exercises and skills to help you gain present-moment awareness and achie...
Community Reviews
Content Warnings