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Book Information
128 pages • paperback • 1 edition
ISBN/UID: 9781795098892
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 25 Jan 2019
Description
The daily recommended calorie intake for a man is 2500 calories and for a woman, 2000. For anyone wanting to lose weight, this figure reduces by around 500 calories. It does, of course, depend on your age, your lifestyle, current weight and variou...
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Content Warnings
128 pages • paperback
ISBN/UID: 9781795098892
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 25 Jan 2019
Description
The daily recommended calorie intake for a man is 2500 calories and for a woman, 2000. For anyone wanting to lose weight, this figure reduces by around 500 calories. It does, of course, depend on your age, your lifestyle, current weight and variou...
Community Reviews
Content Warnings