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Book Information
336 pages • hardcover • first pub 2022 • 5 editions
ISBN/UID: 9780241529300
Format: Hardcover
Language: English
Publisher: Penguin Life
Edition Pub Date: 19 May 2022
About SGAI
SGAI (StoryGraph AI) is a complete in-house solution. This is not ChatGPT or Claude.
All processing is done on StoryGraph, so your reading data is kept private and never shared.
Regarding the environmental impact: The entire feature uses the power of a single gaming PC and runs on 100% renewable energy.
SGAI is opt-in and off by default. Press the button below to turn it off, and you can turn it back on from the Preferences page:
Description
A guide to using the science of the body clock to create the optimum personal routine. Sleep better, work better, feel better.In the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our ...
Community Reviews
Content Warnings
336 pages • hardcover • 2022
ISBN/UID: 9780241529300
Format: Hardcover
Language: English
Publisher: Penguin Life
Edition Pub Date: 19 May 2022
About SGAI
SGAI (StoryGraph AI) is a complete in-house solution. This is not ChatGPT or Claude.
All processing is done on StoryGraph, so your reading data is kept private and never shared.
Regarding the environmental impact: The entire feature uses the power of a single gaming PC and runs on 100% renewable energy.
SGAI is opt-in and off by default. Press the button below to turn it off, and you can turn it back on from the Preferences page:
Description
A guide to using the science of the body clock to create the optimum personal routine. Sleep better, work better, feel better.In the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our ...
Community Reviews
Content Warnings