Blue Zones Solution: Eating and Living Like the World's Healthiest People by Dan Buettner

Blue Zones Solution: Eating and Living Like the World's Healthiest People

Dan Buettner

320 pages paperback 2014

9 editions

nonfiction health self help informative medium-paced
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In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones...

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