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Jeffrey Brantley, Wendy Millstine
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Book Information
186 pages • first pub 2015 • 5 editions
ISBN/UID: 9781572243385
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Mindfulness, a nonjudgmental state of focusing on the here and now, is a fundamental Zen precept that is proven to calm the mind and relax the body. Today, doctors treating patients with stress disorders have a new appreciation for this spiritual ...
Community Reviews
Content Warnings
—
Jeffrey Brantley, Wendy Millstine
186 pages • 2015
ISBN/UID: 9781572243385
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Mindfulness, a nonjudgmental state of focusing on the here and now, is a fundamental Zen precept that is proven to calm the mind and relax the body. Today, doctors treating patients with stress disorders have a new appreciation for this spiritual ...
Community Reviews
Content Warnings