Puppy in My Head: A Book about Mindfulness by Elise Gravel

Puppy in My Head: A Book about Mindfulness

Elise Gravel with Elise Gravel (Illustrator)

32 pages hardcover

4 editions

nonfiction childrens health hopeful lighthearted medium-paced
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Description

Kids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head, and when Ollie panics or i...

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