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144 pages • first pub 2017 (view editions)
ISBN/UID: 9781786780157
Format: Paperback
Language: English
Publisher: Watkins Publishing
Edition Pub Date: 23 May 2017
Description
Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thi...
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144 pages • first pub 2017 (view editions)
ISBN/UID: 9781786780157
Format: Paperback
Language: English
Publisher: Watkins Publishing
Edition Pub Date: 23 May 2017
Description
Due to the recent widespread media coverage on the far-reaching health benefits of mindfulness, misconceptions about the practice have become common as it has moved from spiritual to secular realms. So what is the reality? And how can this one thi...