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224 pages • first pub 2018 (view editions)
ISBN/UID: 9780857835352
Format: Hardcover
Language: English
Publisher: Kyle Books
Edition Pub Date: 27 December 2018
Description
Running Life is an inspirational and attainable guide to how mindfulness, excercise and diet - the 'Big Three' as Dame Kelly terms them - interlink to transform your overall wellbeing. Divided into three sections, Mindfulness & Emotional Wellb...
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224 pages • first pub 2018 (view editions)
ISBN/UID: 9780857835352
Format: Hardcover
Language: English
Publisher: Kyle Books
Edition Pub Date: 27 December 2018
Description
Running Life is an inspirational and attainable guide to how mindfulness, excercise and diet - the 'Big Three' as Dame Kelly terms them - interlink to transform your overall wellbeing. Divided into three sections, Mindfulness & Emotional Wellb...