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Book Information
291 pages • digital • 3 editions
ISBN/UID: B01AKT6JC8
Format: Digital
Language: English
Publisher: For Dummies
Edition Pub Date: 12 Jan 2016
Description
Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover h...
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Content Warnings
291 pages • digital
ISBN/UID: B01AKT6JC8
Format: Digital
Language: English
Publisher: For Dummies
Edition Pub Date: 12 Jan 2016
Description
Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover h...
Community Reviews
Content Warnings