Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion by Elisha Goldstein

Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion

Elisha Goldstein

320 pages • paperback • 2015

5 editions

nonfiction psychology self help informative reflective slow-paced
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The Power of Now meets Change Your Brain, Change Your Life in Elisha Goldstein's new book, that - in seven simple steps - shows you how to take back control of your mind, your mood and your life. Uncovering Happiness uses cutting-edge mindfulness ...

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