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15 pages • missing pub info (view editions)
ISBN/UID: 9781955377256
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
" ... offers a lesson in mindfulness. Slowing down and checking in with one's mind and body can reduce stress and increase focus on the present moment." -- Back cover.
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15 pages • missing pub info (view editions)
ISBN/UID: 9781955377256
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
" ... offers a lesson in mindfulness. Slowing down and checking in with one's mind and body can reduce stress and increase focus on the present moment." -- Back cover.