The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out by Tanya J. Peterson

The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out

Tanya J. Peterson

200 pages • missing pub info (view editions)

nonfiction psychology self help hopeful informative slow-paced
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Write off your anxiety with fast and effective journal promptsDo you pretend you're not home when a delivery arrives? Are you afraid that strangers on the street are judging you? Have you spent an hour drafting an email just to make sure it sounds...

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