Hope and Help for Your Nerves: End Anxiety Now by Claire Weekes

Hope and Help for Your Nerves: End Anxiety Now

Claire Weekes

224 pages • 1969

1 edition

nonfiction psychology self help informative inspiring fast-paced
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A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. "I recommend it with my whole heart."
-- Ann Landers
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