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130 pages • missing pub info (view editions)
ISBN/UID: 9781687043870
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 18 August 2019
Description
This eBook is a total fitness guide for men with equal emphasis on exercise, nutrition, weight loss and weight maintenance. Learn how to safely get fit, lose weight, eat healthy and look your best. The book is packed with useful new tables: BMI-Ba...
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130 pages • missing pub info (view editions)
ISBN/UID: 9781687043870
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 18 August 2019
Description
This eBook is a total fitness guide for men with equal emphasis on exercise, nutrition, weight loss and weight maintenance. Learn how to safely get fit, lose weight, eat healthy and look your best. The book is packed with useful new tables: BMI-Ba...