Eat Your Age by Ian K. Smith
Eat Your Age

Ian K. Smith

Eat Your Age

Ian K. Smith

375 pages

1 edition

nonfiction medium-paced
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In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows readers the steps they need to take in their 30s, 40s, 50s, and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keepin...

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