You need to sign in or sign up before continuing.

How to Be Kind to Yourself: A Guide to Navigating Life's Daily Challenges with Self-Compassion, Self-Acceptance, and Ease by Hannah Braime

How to Be Kind to Yourself: A Guide to Navigating Life's Daily Challenges with Self-Compassion, Self-Acceptance, and Ease

Hannah Braime

230 pages missing pub info (view editions)

nonfiction self help
Powered by AI (Beta)
Loading...

Description

When do you find it hard to be kind to yourself?Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us fee...

Read more

Community Reviews

Loading...

Content Warnings

Loading...