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Book Information
288 pages • hardcover • first pub 2007 • 13 editions
ISBN/UID: 9781609611989
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: Not specified
Description
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that ge...
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Content Warnings
288 pages • hardcover • 2007
ISBN/UID: 9781609611989
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: Not specified
Description
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that ge...
Community Reviews
Content Warnings